Easy Vegan Crepes - An Eggless Crepe Recipe (2024)

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By Carine Claudepierre
Published on 12/10/2019 - Last updated on 02/01/2024

4.93 from 311 votes

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These Vegan Crepes are classic French crepes made without eggs or dairy. They are large thin pancakes perfect for a sweet vegan breakfast or delicious dessert ready in under 15 minutes.

Plus, these easy eggless crepes are made with only 5 wholesome ingredients.

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Table of contents

As a French mum, crepes are part of our culture, just like Vegan Waffles, Vegan Madeleines, or Vegan Whipped Cream. We eat crepes weekly and these egg-free crepes are our favorite vegan dessert or breakfast on the weekend.

What Are Crepes?

A crepe (in French spelling “crêpe”), is a very thin pancake-style specialty that is typical of the Brittany region of western France. Crepes are much larger than pancakes and also much thinner, similar in shape and size to wraps.

Their texture is very close to a pancake but slightly softer. Crepes are either served with a sweet filling or with a savory filling. This recipe will give you 6 delicious sweet crepes. A classic French Crepe Recipe is not vegan, as it typically contains eggs and milk.

Tip for Perfect Vegan Crepes

There are always two important rules to make a perfect French crepe, vegan or not, you need to:

  1. Have all your ingredients at room temperature. This prevents flour lumps in your batter or oil lumps if you are using coconut oil.
  2. Use a non-stick crepe pan. A crepe pan is thinner than a regular pan. It cooks food faster, creating thin and crispy crepe borders. Crepe pans have a non-stick coating that prevents the crepe from sticking to the pan. This is a must-have tool to make beautiful, thin crepes.

Egg-Free Crepes Without Egg Replacer

A classic crepe uses eggs, milk, and butter, and I am here to tell you that it doesn’t have to be the case!

These vegan crepes taste exactly like French crepes, and they don’t even need an egg replacer.

They hold perfectly well without a flax egg as long as you are using a non-stick crepe pan. I know I am repeating myself here but trust me, this is the key to success.

Learn more about how to start your vegan journey with our beginner’s guide to the vegan diet!

Otherwise, make sure you are using at least a non-stick pancake pan or a griddle!

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Ingredient And Substitutions

This is a very easy vegan crepe recipe that requires only 5 ingredients. The ingredients you need to make these lovely egg-free crepes are:

  • All-Purpose Flour – It gives the best result, or use white spelt flour for extra nutrients.
  • Soy Milk or oat milk – this is a dairy-free crepe recipe, and these two milk options work the best. Other options are almond milk or coconut milk, but the texture will be different.
  • Crystal Sweetener – sugar can be used, but I prefer unrefined sugar as it’s more natural. I recommend coconut sugar or Monk fruit sugar, or erythritol if you want a sugar-free option.
  • Avocado Oil or light olive oil, or coconut oil. Avocado oil is my preferred option because its high smoke point make it one of the healthiest options.
  • Vanilla Extract – To add a touch of flavor.
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How To Make French Crepes

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  1. In a large mixing bowl, add the all-purpose wheat or spelt flour and sugar. Whisk with a handheld whisk for a few seconds to remove any big lumps. You don’t need to sift the flour.
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  1. Add the vanilla, avocado oil, and soy milk (the ingredients must be at room temperature).
  2. Whisk vigorously, still with a handheld whisk, until the crepe batter forms with no big lumps. It is fine to have a few small lumps. If you really don’t like these, use an electric beater to get a smoother batter. The batter should be slightly thick but still runnier than a pancake batter. You need that for the crepe to spread on the whole pan.
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  1. Warm a non-stick crepe pan or non-stick pancake griddle under medium/high heat. Rub some avocado oil on the pan using a piece of absorbent paper. I typically use about one teaspoon of oil for that. This avoids leaving big drops of oil on the pan that might fry the crepes. Alternatively, you can use an oil spray that makes sufficiently small oil bubbles. Avoid just pouring oil.
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  1. Scoop the batter onto the pan, then tip and rotate it to spread the batter as thinly as possible. Note that 1/2 cup of crepe batter perfectly covers a 28-cm (11-inch) crepe pan and makes a classic thin crepe.
  2. Let the crepe brownfor 2-3 minuteson one side. You know it’s ready to flip the crepe when the edges are getting crispy and unsticks by themselves.
  3. Loosen the sides with a flat tool and then slide a spatula under the crepe to flip it to its other side.
  4. Cook for1 more minute, then put the crepe on a plate and repeat until no more batter is left. You will make 8 large 11-inch crepes with this recipe.

Vegan Crepe Fillings

These eggless crepes are thin, chewy, and won’t break with any filling. I will share with you the 3 easy steps to perfectly fill crepes as a true French person.

First, always add a soft spread like jam, maple syrup, nut butter, dairy-free coconut yogurt, apple puree, or melted dark chocolate.

Then, add some texture with fruits like strawberries, thin apple slices, pear, pineapple, or crunchy ingredients like sliced almonds, desiccated coconut, crushed peanuts, and chopped dark chocolate.

Finally, add a vegan crepe topping to decorate like icing sugar, powdered monk fruit if sugar-free, whipped coconut cream, fresh mint, or edible flowers!

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Best Vegan Crepes Fillings

Below I listed the top 7 vegan crepes fillings to use with this easy dairy-free crepes recipe.

All these combinations are inspired by the french crepes we used to eat when we lived in France.

  • Chocolate hemp nut butter spread – see recipe card for the spread recipe – with strawberries and desiccated coconut.
  • Strawberry chia seed jam and peanut butter with crushed peanuts
  • Fresh strawberries and Vegan Whipped Cream.
  • Apricot jam with desiccated coconut and whipped coconut cream.
  • Apple puree with toasted walnuts and ground cinnamon.
  • Maple syrup, pear slices, chopped dark chocolate, and fresh mint on top.
  • Maple syrup, coconut yogurt, pineapple slices, and fresh coconut pieces.
  • Date caramel

Step-By-Step Video

Frequently Asked Questions

How Do I Pronounce Crepe The French Way?

Pronouncing crepes like a true French person can be tricky, but the best approximation is “krep”, though try to make a guttural “r”. The final “e” is silent. The first “e” is the same as in “best”.

Can I Make Vegan Gluten-Free Crepes?

You can use this recipe to make vegan, gluten-free crepes.
Simply replace the all-purpose wheat flour with an all-purpose gluten-free flour blend.
The texture of the crepe will be chewier but still delicious.

How long can I keep vegan crepes?

You can store vegan crepes in the fridge for up to 3 days. Place them flat on a plate covered with a silicone lid to prevent them from drying out.

Can I freeze them?

Crepes freeze really well. Store them on a plate with a sheet of parchment paper between each so they’re easy to unstick.

More Vegan Breakfast Recipes

We recommend you also try our range of vegan pancakes and vegan waffles recipes below!

Vegan Scone Recipe

Vegan Pancakes

Vegan Buckwheat Crepes

Did You Like This Recipe?

Leave a comment below or head to our Facebook page for tips, our Instagram page for inspiration, our Pinterest for saving recipes, and Flipboard to get all the new ones!

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Vegan Crepes

Vegan crepes are easy 5-ingredient French-style thin pancakes for breakfast or dessert.

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Prep Time: 10 minutes mins

Cook Time: 5 minutes mins

Total Time: 15 minutes mins

Course: Breakfast, Dessert

Cuisine: French

Servings: 8 crepes

Calories: 283 kcal

Author: Carine Claudepierre

4.93 from 311 votes

Ingredients

US CustomaryMetric

  • 2 cups All-Purpose Flour - or half all-purpose half wholewheat flour for healthier crepes
  • 2 ¼ cups Soy Milk - at room temperature, or oat milk or unsweetened almond milk
  • 2 tablespoons Avocado Oil - at room temperature, or light olive oil or melted coconut oil
  • 2-4 tablespoons Sugar - or coconut sugar or monk fruit sugar if sugar-free – add 4 tablespoons for very sweet crepes
  • 1 tablespoon Vanilla
  • 1 teaspoon Cinnamon - optional, to add some flavor

Chocolate hemp spread

Instructions

  • Before you start, make sure all the ingredients are at room temperature. If you are using cold milk, you will create flour lumps that will require an electric beater to be dissolved.

  • In a large mixing bowl, add flour of your choice – I recommend all-purpose wheat or spelt flour for best results. Whisk for a few seconds to remove any big lumps. You don't need to sift the flour.

  • Add vanilla, sugar, avocado oil, and soy milk (all at room temperature).

  • Whisk vigorously until the crepe batter forms, with no lumps. It is ok to have a few small lumps at the end for a crepe recipe. If you really don't like these lumps, use an electric beater to get a smoother batter. The batter should be slightly thick but runnier than a pancake batter.

  • Warm a non-stick crepe pan or non-stick pancake griddle under medium/high heat.

  • Rub avocado oil onto the pan using a piece of absorbent paper. I used about 1 teaspoon of oil placed on a piece of absorbent paper. Then, I rub the crepe pan. This avoids leaving drops of oil on the pan that will fry the crepes, so always use this technique to avoid too much oil in the pan.

  • Scoop the batter onto the pan, then tip and rotate it to spread the batter as thinly as possible. Note that 1/2 cup of crepe batter perfectly covers a 28 cm (11 inches) crepe pan and makes a thin crepe.

  • Brown 2-3 minutes on one side. You know it's ready to flip the crepe when the underside is getting crispy and unsticks by itself.

  • Loosen sides with a flat tool and then slide a spatula under the crepe to flip on the other side.

  • Cook for 1 more minute on the other side, then put on a plate and repeat this until no more batter is left. You will make 8 large 11-inch crepes with this recipe.

Storage

  • Store crepes in the fridge for up to 3 days. Place them flat, on a plate covered with a silicone lid to prevent them from drying out.

Toppings and fillings

  • Look at the recipe post for vegan crepe filling ideas.

Chocolate hemp spread

  • Place dark chocolate in a small saucepan and melt on low heat.

  • Stir in hemp powder, fresh runny peanut butter, or sunflower seed butter until smooth.

  • Spread on the crepes or store in the pantry in an airtight container for up to 1 week.

Notes

Gluten-free vegan crepes: you can make this recipe using all-purpose gluten-free flour. The crepes will be chewier but delicious. Another option is to use half buckwheat flour and half all-purpose gluten-free flour.

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Nutrition

Serving: 1crepe (no filling) | Calories: 283kcal | Carbohydrates: 34.6g | Protein: 7.7g | Fat: 12.3g | Saturated Fat: 3.1g | Polyunsaturated Fat: 2.5g | Monounsaturated Fat: 5.7g | Trans Fat: 0.003g | Cholesterol: 0.2mg | Sodium: 70mg | Potassium: 226.7mg | Fiber: 2.5g | Sugar: 7.5g | Vitamin A: 264.4IU | Vitamin B12: 0.7µg | Vitamin C: 4.8mg | Vitamin D: 0.8µg | Calcium: 109.7mg | Iron: 2.8mg | Magnesium: 37mg | Phosphorus: 83.2mg | Zinc: 0.8mg

Easy Vegan Crepes - An Eggless Crepe Recipe (18)

About The Author

Carine

Hi, I'm Carine, the food blogger, author, recipe developer, photographer, and published author of a cookbook and founder of The Conscious Plant Kitchen with my husband Damien.Learn more about us.

Easy Vegan Crepes - An Eggless Crepe Recipe (2024)

FAQs

Do crepes contain egg? ›

Crêpes are easy to make with basic ingredients you likely already have on hand: Flour: These basic French crêpes start with a cup of all-purpose flour. Eggs: Eggs act as a binder, which means they help hold the batter together. Milk: Milk adds moisture and keeps the crêpes tender.

Can you use water instead of milk in crepes? ›

You can also use water, however using dairy-free milk gives a richer flavour to the crêpes. Dairy-free butter – adds richness and moisture to the crêpes. Vegan butter is the best option for flavour, however you can substitute for melted coconut oil instead.

Are crepes healthier than pancakes? ›

What's healthier: crêpes or pancakes? A single crêpe has less fat and calories than pancakes because they don't have the baking powder and, so, are less dense. However, they're not less calorific if you're stacking up double the amount of crêpes vs pancakes, so bear this in mind before you get carried away.

What makes crepes rubbery? ›

There are two reasons for crepes turning out rubbery – too much gluten (flour), or cooking the crepes too slow.

What is the best type of crepe? ›

Some of the most popular crepes are those that include some type of fresh fruit or jam. Blueberries, strawberries, and cherries are often paired with chocolate spreads, cream cheese, and whipped cream. For a savory dish, crepes egg benedict is a delicious option.

How do you make Joanna Gaines crepes? ›

Directions. In a blender, combine the flour, eggs, milk, 1/2 cup water, the sugar, vanilla, salt, and butter and pulse to combine for about 1 minute. Let the batter sit in the fridge to rest for at least 20 minutes or overnight. Heat a dry nonstick medium skillet over medium heat for about 3 minutes.

How do you not mess up crepes? ›

Quick Tips for Perfect Crêpes
  1. You can use a blender to mix all of the ingredients to make sure that there are no lumps. ...
  2. Make sure to let your batter rest in the refrigerator for at least 1 hour or more, overnight works well also. ...
  3. Make sure to heat your pan evenly and brush your pan each time with vegetable oil.
Sep 15, 2020

What is the best flour to use for crepes? ›

Most of the time an all purpose flour is the go to and in most crepes recipes. This is a great flour and works well. On a more personal level, I find that I prefer using cake flour instead. Just remember, if you do use cake flour you have to do it this way 1 C.

What is a good substitute for milk in crepes? ›

Ingredient substitutes or additions

Sugar– If you would rather savoury vegan crepes, simply leave out the sugar, and fill the crepes with your favourite savoury foods. Coconut milk– If you aren't keen on coconut, you can still make crepes without milk. Almond and oat milk are both great options.

Why do my crepes taste like egg? ›

Additionally, the cooking method and temperature can also affect the taste of crepes. Overcooking the crepes or cooking them at too high a temperature can cause them to taste dry and eggy.

Why are my crepes so dry? ›

Cooked too slowly, they tend to dry out. Another cause of thin, dry results is using a batter that is too thin. No matter what the recipe says, you should adjust the consistency of your batter to one resembling double cream.

Why are my crepes so thick? ›

If it's too thick, add a splash of milk to achieve the desired consistency. Rest the Batter: For best results, allow the batter to rest for at least 30 minutes in the refrigerator. This allows the flour to absorb the liquid, leading to tender crepes. Pan Temperature: A moderately hot pan is key.

Why are my crepes not thin? ›

Add more milk or water to make the batter thinner, let the batter rest in the fridge for 2 hours or more. When you cook the crepe, make sure the pan is hot enough put a very thin coat of oil and swirl the batter fast enough to get a thin crèpe.

What are crepes traditionally made of? ›

French crêpe batter typically consists of flour, eggs and milk or water, with butter, sugar and salt as optional ingredients.

What are crepes made from? ›

A crepe is a classic French dish made from a simple batter of flour, eggs, and milk. Crepes are similar to pancakes, but they are not made with a leavener—like the baking powder and baking soda used in pancakes—which results in a thinner batter and delicate crepes.

What are real crepes made of? ›

Crepe recipes vary, but most include flour, liquid (milk and/or water), and salt. Restaurants usually make them with a specialty pan, but a regular skillet works in any home kitchen.

What were crepes originally made of? ›

Crêpes originated in France around Brittany all the way back in the 13th century. Crepes originally used buckwheat flour, a relatively new ingredient in Europe at the time. According to the stories, peasants made the first crepe by accidentally dropping porridge on a flat cooktop.

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